About Us
We are Embody Freedom Wellness .
We support individuals in the pursuit of total embodiment. We blend modern science with traditional healing practices to help clients build a more intuitive relationship with their bodies. Our foundational belief is that true freedom begins with body literacy. Our mission is to provide clients with an understanding of how their body actually works, so that their bodies can be adequately cared for. We are both trained in yoga, meditation, somatic awareness, nervous system support, and hormonal balance. Megan’s expertise also extends into menstrual cycle health and female body literacy.
Offerings
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Workshops can be held in person at yoga studios or at a location chosen by the client. Content can be oriented around yoga and movement, nervous system regulation or female pelvic health.
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Coaching sessions are available on a case by case basis. Single sessions or ongoing programs are tailored to the client’s individual needs. The same applies to coaching for couples.
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Education on menstrual cycle health, cycle syncing, and Fertility awareness based methods of birth control for groups, individuals or couples.
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Training programs and individual sessions to clients and their employees in office or online. Content can be oriented around yoga and movement or female pelvic health. In person sound healing sessions also available.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!